Adult Classes

Gentle Flow Yoga -Beginners Welcome

De-stress from the first half of the week and energize for the rest!

This class will apply a classical alignment based theory to help you safely engage in your yoga practice.

The class will end with restorative poses to help you head home relaxed and ready for a good nights sleep.

Wednesdays – 7pm-8:15pm

$15 drop in

 

Gina Del Prete received her 200 RYT from the Yoga Studio in Millis and is registered with the Yoga Alliance.

“Be Happy…Even if no one else is.”


A Soul Spirit Journey

Classes for Infants, Toddlers and Pre-schoolers. Yogadance for Kids, Teens and Adults. Birthday Parties, Ladies Night Out, Workshops, Private Sessions and Energy Healing.

For more information, to book an event, or sign up for a class call Pamela at 508-277-9230 or email pamela@soulspiritdance.com

NEW NEW LOCATION – 76 Railroad St – Holliston, MA


Events Calendar

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